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Breakfast with Janina

smoothie Bowl

 The secret to radiant skin? Proper care and a balanced and healthy diet. Knows this actress Janina Uhse, which not only represents GZSZ front of the camera but also as a testimonial for the beauty brand Lancôme. At the same time, the 26-year-old worked intensively with the topic of nutrition. On your
FB page "Janina and Food" making them regularly with new recipes. For us it has conjured up a delicious breakfast: a Smoothie Bowl.

The ingredients: 

  • 1 cup of coconut milk
  • 1.5 bananas
  • 1 cup frozen berries
  • 2 tablespoons coconut Mus
  • 1 EL Agavendicksaft
  • 2 EL Chia seeds
  • 2 EL goji
  • 2 EL Cocoa Nibs
  • 2 EL Granola
  • ½ cup fresh berries

By the way: Super Food is not only from within but also from outside! The skin care line
"Énergie de Vie" Lancôme contains, among other goji berries that protect because of the many antioxidants the skin from free radicals. 

30.08.2016Dauer: 03:27 min

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