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A Weight Loss Diet Review – The MetaBooster Fat Burning Diet

Description – The MetaBooster fat burning diet is one of the easy ways to lose weight. It is a low carb/high protein diet that is based on eating low GI carbohydrates, lean protein and healthy fats.

The MetaBooster Fat Burning Diet claims you can eat all the protein you like and still lose weight. All you have to do is choose your carbs carefully and use healthy fats to lose weight.

It is claimed to be the fastest way to lose weight and you will be able to consume a large amount of protein while eating a small amount of carbohydrates. It has been compared to the Atkins diet, but with the difference that you can eat the right carbohydrates such as bread, rice, pasta, potatoes and fruit. (On the Atkins diet, the only carbohydrates you are allowed to eat are in the form of salads and certain vegetables).

It is divided into 2 phases, in the first phase all carbohydrates except those present in vegetables are eliminated, so you eat a lot of meat, poultry, fish, vegetables, cheese and eggs. The explanation behind phase 1 is that it’s supposed to get your body off its addiction to “bad” carbs, which raise your blood sugar so fast that you release excess insulin, the hormone that keeps you fat. After 1 week on Carb Wipe Out you can start eating new healthy carbs and fats; you won’t have sugar cravings because Carb Wipe Out will eliminate the addiction to “bad” carbs and your insulin resistance will subside and return to near-normal emissions.

Although phase 1 seems quite restrictive, many people say that since it is only 7 days, they can follow it quite easily and the rapid weight loss encourages them to complete the course.

Next, you move into Phase 2, where you slowly start to introduce carbs back into your diet, adding “good” low GI carbs and staying away from “bad carb” foods that will spike your blood sugar and cause your body to release more amount of carbohydrates. the amount of insulin, which in turn causes fat to be stored in the body. However, this phase is much easier to follow. You’ll be eating a lot of “good” carbs and healthy fats, as well as as much lean protein as you can handle. There is no limit to the amount of protein you consume and you can enjoy dishes such as chilli con carne, barbecue or peri peri chicken, pepper steaks, seasoned and coated salmon steaks. In this phase of the diet, you should lose up to 4 pounds per week.

Unlike other diets, this one doesn’t basically focus on calories or portion sizes, but instead relies on stabilizing your blood sugar so you don’t crave sugary foods and snacks and don’t release too much insulin.

The hardest part of this diet is the level of self-control and willpower, but even so, The MetaBooster Fat Burning Diet provides a supplement that can help you diet if your willpower is weak.

So what are the disadvantages? From the comments, the biggest hurdle seems to be getting through phase 1, but once the dieter gets through day 3, everything seems fine.

In general, this diet is a healthy supercharged way of eating that can be used for weight loss, disease prevention (especially diabetes) because it contains balanced lean proteins, “good” carbohydrates, and healthy fats that don’t raise blood sugar and stress the insulin-secreting pancreas. It is a diet that one can use throughout life.

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