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Pregnancy – The Top Twenty Things You Should Know

Pregnancy is an exciting stage in a woman’s life. It is a time when a woman takes on great responsibility for the care of the new life that is growing within her. This entire journey takes 40 weeks, so every woman should know the twenty most important things about pregnancy. Whether you are pregnant for the first time or have been pregnant, it is imperative that you know these things because they will greatly affect your ability to bring out the best for your baby.

Signs and symptoms of pregnancy

If you are pregnant, you will experience some of these pregnancy signs and symptoms: nausea or morning sickness, headaches, dizziness and fainting, mood swings, fatigue, food cravings, tender or swollen breasts, and missed periods.

Pregnant test

Once you notice these signs and symptoms, you can take a pregnancy test to confirm your pregnancy. You can do it yourself, as various pregnancy test kits are available over the counter, or you can visit a clinic that offers this test.

Prenatal visit

Once you’ve confirmed you’re pregnant, you can make an appointment with your preferred obstetrician. During your first prenatal visit, you will be given information such as the first day of your last period and your expected due date. Prenatal vitamins will also be prescribed and you will be scheduled for a monthly prenatal visit to monitor your baby’s development.

Other tests and procedures

In addition to the pregnancy test, you will also need to undergo other tests and procedures such as a urine test, complete blood count, blood type, Rh factor and antibody screening, hepatitis B testing, ultrasound and fetal monitoring.

Stages of pregnancy

There are actually three stages that you will have to go through throughout your pregnancy: the first trimester, the second trimester, and the third trimester. At each stage, you will notice some changes in your body as your baby develops inside and you will even experience pregnancy discomfort.

Nutritional needs

As a pregnant woman, you need to know your nutritional needs. Be aware that birth complications and abnormalities can arise from pregnancy malnutrition. So you should eat a well-balanced diet and make sure you take the vitamins prescribed by your doctor.

Family history

It is also important to know your family history to increase preparedness. This can help you prepare for possible illnesses and birth abnormalities that may threaten your baby. This can also help you determine if there is a chance of conceiving twins or triplets.

Current health status

You should also discuss your current health problems, such as high blood pressure and diabetes, with your doctor. This can help you avoid pregnancy complications.

Dangers of pregnancy

Being exposed to environmental hazards at work or at home can increase your baby’s risk of miscarriage, stillbirth and deformities. So make sure you are not exposed to any of them like paint fumes during pregnancy.

Gaining weight

Due to your baby’s development, weight gain is expected during pregnancy. However, it is not recommended to exceed the recommended weight gain, as excess weight can increase the risk of diabetes and hypertension.

Pregnancy discomfort

You will experience pregnancy discomfort throughout your pregnancy. However, these vary from woman to woman, so make sure you are aware of them and know their corresponding medications.

Potential problems and their symptoms

Although most women have a normal pregnancy with minor discomfort and no complications, it is important that you know the signs of potential problems, such as vaginal bleeding, pelvic or abdominal pain, swelling of the hands and feet, and no fetal movement. These symptoms could lead to miscarriage, eclampsia and stillbirth if ignored.

Dos and don’ts during pregnancy

The dos and don’ts are different for every woman and every pregnancy. It is best to discuss this with your doctor.

Exercises

Exercise during pregnancy is recommended for most women, but only at a moderate pace. In particular, walking is highly recommended as it can help your body endure the rigors of labor more easily.

Birth class

Considered a modern pregnancy rite of passage, a childbirth class gives you and your husband a chance to prepare together for the big day of birth.

Place and possibility of childbirth

Before the due date, you should consult with your obstetrician about the possibility of delivery, whether it is a vaginal or caesarean section. You should also check the place where you will be delivering the baby and see if it will be comfortable for you.

Work

As your due date approaches, you’ll want to know exactly when labor will begin. It would be best for you to understand the entire process of labor and its various stages.

Child’s name

Before the arrival of the baby, you may already have a name in mind. If you haven’t already, you can look in books or online for baby names or ask your relatives and friends for suggestions.

Children’s things

During pregnancy, you can keep busy preparing all the things you need for the baby. Shopping for these items with your husband would be better as it would be a great bonding time for both of you.

Basic childcare

While caring for your unborn baby is important during pregnancy, this time also gives you the best opportunity to learn about basic baby care. You should know in advance the best possible care and nutrition you can give your baby.

Pregnancy is a really challenging phase characterized by both anxiety and excitement. However, by learning these top twenty things to know about pregnancy, you can make the most of this journey and be on your way to fruitful motherhood.

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