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Her Tips for Fast Weight Gain With Honey and Eggs

If you are underweight, you will need tips to gain weight fast. One tip is to eat honey and eggs for fast weight gain. The combination of eggs and honey will help your super skinny body gain weight in a short period of time.

You should add honey and eggs to your fast weight gainer diet. Honey and eggs are popular foods. With honey and eggs, you will be surprised by your weight in a short time. Let’s try it now.

Menu based on honey and eggs for rapid weight gain

The egg yolk contains the most nutrients in an egg. The egg yolk has an average of 13.6% protein, 29.8% fat and 1.6% minerals as well as other vitamins such as vitamin B, D, E. It provides enough nutrients for your body and helps you gain weight quickly.

The protein in the egg yolk can help you build muscle. Lecithin in eggs is a fatty substance that organizes cells in the body and helps with weight gain. You can eat the yolk after cooking or steaming.

Rich in valuable nutrients and natural sugar, honey is an indispensable food for humans. Honey protects your health and helps you gain weight effectively. Due to its high natural sugar content with many vitamins such as vitamin A, vitamin D and vitamin E as well as valuable enzymes, honey will improve your health, increase your resistance and help you gain weight.

By combining eggs and honey, you get a delicious snack for quick and healthy weight gain.

How to prepare eggs and honey

– Beat two egg yolks with 50 milliliters of honey, add 50 milliliters of hot water and continue whisking. When the mixture is warm enough, add a few drops of lemon juice and it is ready to drink.

– Beat two egg yolks with 50 milliliters of honey and add a little ginger. You can cook in an electric cooker or a rice cooker. Then it is ready for you to eat. You can also eat it with some rice.

However, if you are happy with your weight, you should not eat this dish too often, otherwise you will be overweight. Honey and eggs are recommended to be eaten once or twice a week.

You should eat honey and eggs after breakfast or before 8:00 PM to get deep sleep.

I wish you success with this fast weight gain tip.

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