How Much Weight Can I Lose In A Week Kg No Easy Ways To Lose Weight

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No Easy Ways To Lose Weight

I have read many articles promising weight loss in miraculous ways. Some require me to exercise just twenty minutes a day for twelve weeks and I can lose up to 8 kg and 4 inches. Others tell me about the things I need to include in my diet to achieve my dream figure. My magazine rack can be divided into two parts. One about magazines about losing weight through exercise and the other about magazines that promise weight loss through proper eating.

But I’ll never know if any of it works. I have never been able to stick to a twelve week plan. So every Sunday night I motivate myself and set my alarm half an hour earlier than my usual time. This extra half hour is my allotted time on the treadmill. Of course, the alarm clock fails every morning. There is a function called snooze which is extremely convenient and a big obstacle for all of us who want to lose weight. Every week I have a new plan to lose weight the “easy” way.

Last week I took the last step towards fitness. I fired my maid. Without her guilt and without bitter words, I let go of my helper. I decided that if I wanted to lose weight, now was the time. The maid is the most important member of the Indian household. It can be of two types, an apartment helper or a part-time helper. She cleans the house, washes the dishes and scrubs the bathroom floors. In some households, they even load the washing machine and unload the dryer. He is therefore an absolutely indispensable member of the family. Letting her go was a big decision. I tightened my belt and got ready for the day. I didn’t have the courage to tell my husband because I knew he would stare at me in disbelief. To be honest, I didn’t even believe myself. I spent a sleepless night tossing and turning trying to figure out how to finish all the chores. I think I lost a few calories that night. My morning started with sweeping the house with a broom. I had never paid attention to the weight of a broom before and made a mental note to get one that was lighter on my hand. It took me about twenty minutes to sweep the entire house. It seemed like a good time to rest when my doorbell rang. My maid returned to return the vessel she had borrowed. As soon as I saw her, all my resolutions to lose weight flew out the window and I dragged her inside. These days I have a dazed smile on my face while she does her chores around the house. I prepare an extra cup of tea for her and thank her mentally every day for coming to work. Now I have to think of another easy way to lose weight.

So I woke up today determined to eat less. This should definitely be easier than homework. I started my day with a banana and after an hour had a papaya. I was hungry again in an hour and decided to quench my hunger with two glasses of water. I kept myself busy with my housework and playing games with my little daughter. By the time she took her afternoon nap, I was hungry and my body was craving cheese. All I could see in front of me were dancing cheese sandwiches. As soon as my daughter fell asleep, I ran into the kitchen and made myself two cheese sandwiches. At that moment I knew I had lost another easy way to lose weight.

Now I have a new resolution. I take all the magazines I’ve bought over a period of time and write an exercise routine for myself. However, I wish these magazines would be a little more honest and not label it as an “easy way to lose weight”. Because losing weight is not an easy task and there are no shortcuts.

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