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A Simple, Cost Effective Childhood Obesity Prevention Strategy For Any School District in the US
Although the childhood obesity epidemic has recently been described as leveling off, the problem is not going away and we are light years away from being eradicated. While complex and expensive solutions are proposed by many authorities, a group of concerned exercise physiologists recently outlined a simple 7-step solution that any school district in America can initiate, as long as it is action-oriented and truly wants to make regular, evidence-based crunches from childhood. obesity in their own schools starting this fall.
Here is their simple 7 step solution….
1. Adopt a goal of eliminating childhood obesity in a decade or less.
2. Conduct an area-wide test to find out which of your students can perform conventional pull ups. Since it is known that children who can do conventional pull-ups cannot be obese, you will start the school year with evidence that a certain percentage of your students are not obese. This will serve as a base.
3. Award all students who can pull up conventionally with a special t-shirt (sweatshirt, hat, etc.) and an immunization certificate meaning that as long as they maintain their ability to pull up, they will naturally be immunized against obesity .
4. Encourage these students to increase their ability to do conventional pull ups because the more pull ups students can do, the more physically efficient (weak) they will be.
5. Then, using a simple height-adjustable pull-up bar and leg-assisted pull-ups, begin helping all K-2 students learn to do conventional pull-ups in a predictable amount of time and become naturally immunized against obesity in the process.
6. Each subsequent school year add a grade level (ie in year 2 add 3rd grade, in year 3 add 4th grade, etc.) until all grade levels, K-12, are included.
7. Document and celebrate all of your successes on your school websites and newsletters, and keep local media informed as you make regular, documented progress toward eliminating childhood obesity in your school district every day of the week.
If you like ideas that are simple, affordable and proven, look no further. Take action today!
And a Potential State Budget
As mentioned above, this simple cost-effective obesity prevention strategy is one that every school district in the US can implement starting this fall if they take action themselves. But if self-starting, action-oriented school districts are hard to come by, some states may decide it’s time to step in and prime the pump, and the following represents a state budget that will start the process.
1. One State Director, $100,000 ($100,000 total)
2. Ten regional/county directors at $50,000 each ($500,000 total)
3. Ten $10,000 scholarships to 10 physical educators per region ($1,000,000 total)
4. Equipment and publicity $400,000 ($400,000 total)
5. Total State Budget (Personnel, Equipment and Publicity) $2,000,000
6. Goal # 1, document 20,000 students naturally vaccinated against obesity in year 1
7. Goal Document # 2 2,000 students naturally immune to obesity/area
8. Target document # 3 200 students naturally immune to obesity / allowance holder
9. Goal #4 will be to keep the average lifetime cost of physically immunizing students against obesity below $100 per student
10. Goal #5 will be to replicate this project every year for a full decade, at which point childhood obesity will be effectively eliminated in this state.
11. A national budget (50 states) of $100,000,000 per year will produce/document at least 1,000,000 children who are naturally immunized against obesity each year
12. A decade, national budget of $1,000,000,000 (a billion dollars over 10 years) will eliminate childhood obesity in America and will prove a real bargain compared to the cost of failing to win this critical and costly war.
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