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The Link Between Weight Loss Surgery and Protein

Gastric bypass and other weight loss procedures are not readily available to everyone who needs them. In fact, there are some people who are so overweight that they are too big for surgery. Surgeons recommend that these people lose weight and go on a strict diet before proceeding with the actual surgery. Some people get to the point where they need to be hospitalized because of its weight and complications.

The procedure known as Roux-en-Y gastric bypass is the most commonly used type of weight loss surgery. One of the criteria for this surgery is to have a BMI of 40. The requirement for lap band surgery can drop to 35 depending on any other health issues the patient may have. The ultimate limit for how high a patient’s BMI can be depends on each individual, each surgeon, and the type of surgery involved.

Those with a high BMI that precludes conventional surgery have an option that requires two surgeries. The first procedure is known as a sleeve gastrectomy. Later, a second surgery changes the first to a traditional gastric bypass. The whole procedure is often called “banana surgery” since the stomach looks like this shape once the operation is finished. It is a viable option for those who are very obese to simply go straight to gastric bypass.

Avoid tantrums

There are more than thirty-four million people in the United States today who could be categorized as obese. Twenty million of these people follow some kind of diet or weight loss program at some point during the year. The problem with most diets is that they don’t stick. There are an average of eight nutrition books in the average American home that go largely unread. These same homes have a number of different types of weight loss pills and nutritional aids in bathroom cabinets or kitchen cupboards, most of them long forgotten. It’s even possible that there’s some exercise equipment somewhere, stored away or accessed only to be dusted off again and again.

Cravings are a common part of the weight loss experience, but they just don’t work. Worse, they can be downright dangerous. Back in the 1980s, there was a diet that promoted an all-liquid protein menu. Eventually, this diet was found to be unsustainable and dangerous to health. Today’s liquid protein diets are better, but they are not meant to be a permanent solution to weight gain. Instead, it’s a way to get you started on the path to healthier eating habits. A quarter of people on a long-term diet exclusively of liquid protein develop gallstones. The extremely low calorie count in liquid protein diets can also slow down the metabolism, making it much harder to lose weight and keep the extra weight off.

The importance of metabolism

In essence, metabolism is how quickly your body digests the food you eat. There are those who have a fast metabolism. This is the person that everyone else is jealous of because they can eat almost anything they want without gaining a single pound. Then there are those people who seem to just look at the food and start packing on the pounds. Sometimes it’s not just what you eat that contributes to your weight, or even how much you eat – it’s largely a function of your metabolism. Fortunately, metabolism is not static. You can train your body to metabolize food faster with healthy, low-calorie diets.

The process of digestion is quite a complicated matter. Your body gives you a specific signal when it is hungry and you need to eat to replenish your supply of nutrients. Once you have enough food, your hunger should go away. Unfortunately, this mechanism does not work perfectly for everyone. The process of eating can also have psychological and emotional aspects as well. It is not uncommon for people to eat because of some kind of emotional hunger. As complex as digestion is, the human mind is much more complex and there are many reasons why people don’t eat enough or eat too much. All of these things can contribute to changes in metabolism—sometimes even permanent changes.

When you feed your body fewer calories, it starts drawing on the body’s energy reserves, which are stored as fat. This is the basic principle behind weight loss through diet. If you do this too much, however, the body will go into starvation mode and hold on to every bit of food you eat. This is a slowed metabolism, which leads to weight gain, even if you eat less. It is almost impossible to starve yourself for a slimmer. In the end, you’ll only lose a few pounds and stay there, at best.

Someone who carries a lot of weight does not have an endless supply of energy. That’s not how the body sees it, at least. It will keep the weight if it senses you are hungry. Eating right is just as important as getting the right amount of calories. A balance of fats, carbohydrates and proteins are all necessary, along with essential vitamins and minerals, to create a good weight loss strategy.

The central role of protein

Both before and after weight loss surgery, protein will play an important role. One of the main benefits of protein is that it contributes to the feeling of satiety, so you need to eat less to feel full. A snack of carbohydrates and protein can go a long way in preventing overeating when dinner time comes. Protein even helps with recovery after surgery, rebuilding your strength so you can get back to your normal life (or your new life) as quickly as possible.

Use of protein supplements

All weight loss surgeries will result in a reduced ability to eat. Every bite you take will be very important because your meals will be tiny. A piece of candy or cake will fill you up, but that will be wasted calories and none of the nutrients you need to stay healthy. You should only eat small portions of the best possible foods and it will be difficult to get all the vitamins and minerals you need. This is why supplements will be so important.

Protein bars are too big for the stomach after surgery, which means you’ll need a smaller, more concentrated dose, like the one found in Profect, from Protica. Profect is what is known as a liquid protein vaccine. It’s less than three ounces and only 100 calories, but packs 25 grams of protein with no added fat carbs. However, Profect is more than just protein. It also has a host of vitamins, including a full day’s worth of vitamin C and 10% of the B complex vitamins you’ll need for the day.

Profect is also available in several delicious flavors including: Cool Melon Splash, Blue Raspberry Swirl, Ruby Melon Twist, Fresh Citrus Berry and Fuzzy Peach Nectar

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