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Gastric Bypass Surgery Diets

Patients who have undergone gastric bypass surgery may also need to make significant lifestyle changes. A gastric bypass diet is intended to bring about significant weight loss. Learning new eating habits and following the diet properly will help maintain weight loss for a longer period of time.

The gastric bypass diet includes foods high in vitamins, minerals, and protein and low in fat, fiber, calories, and sugar. Since a gastric bypass diet does not provide enough natural vitamins and minerals, most doctors recommend that patients take chewable multivitamin tablets and additional iron, calcium, or vitamin B-12 tablets if needed.

A gastric bypass diet has several stages. It starts with a menu consisting only of liquids and progresses to small meals of soft foods with a high protein content. The amount of meals prescribed will usually be much smaller than what the patient is used to. Foods that are part of a gastric bypass surgery diet should have a very smooth texture.

In the first stage of the gastric bypass diet, the patient consumes only clear liquids. This diet usually lasts a day or two after surgery. If there are no problems with clear liquids, the gastric bypass diet progresses to high-protein liquids. This stage of the diet begins before the patient leaves the hospital. It can take from 1 to 2 weeks. The doctor will indicate when it is time to move on to a soft or pureed diet. Some patients can start this diet after they have been out of the hospital for about two weeks. A normal diet is started about 8 weeks after gastric bypass surgery. While this diet includes all five food groups, it’s important to start with high-protein foods, such as lean meat or milk, at every meal.

In all stages of a gastric bypass diet, how the food is consumed is as important as the food itself. Patients should remember that their new surgically altered stomach can only hold ½ cup of food at a time. They can eat 3 to 6 small meals a day and the food should be chewed and eaten slowly. It is also important to avoid overeating and prevent dehydration by drinking plenty of fluids. Patients should drink 1 cup of water or a low-calorie beverage between each meal. They should have six cups (48 ounces) of fluids each day. Patients should take care to drink their drink slowly, so that it lasts 30 minutes or more. If these steps are followed, the patient can expect a quick recovery from surgery and significant and steady weight loss.

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