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Learning More About Eating Disorders

Eating disorders are a very serious problem not only in America, but around the world. It is estimated that an eating disorder affects up to 24 million Americans and 70 million people worldwide. These disorders affect both men and women who are usually between the ages of 12-25. Just because a person hasn’t been diagnosed by a doctor doesn’t mean they don’t have an eating disorder. Also, if left untreated, it can be fatal for the person suffering from the problem.

Our society has set us up to develop these problems. All you have to do is turn on the TV and you’ll hear women saying they want to get leaner and men saying they want to get more ripped and muscular. Society has improved, but for the most part overweight and obese people are still treated differently than thin people. Now we are starting to see plus size models, but we don’t see people who are clinically obese walking the runway.

People aspire to be like the stick figure model, not the one with some extra weight. The media puts a lot of emphasis on body image and dieting, so it’s hard for young girls and boys to look in the mirror and appreciate what they see when they constantly hear, “You should look like this” or “You should weigh so much”. These influences cause children to start dieting at a young age and experiment with different things that will make them lose weight and keep it off. This is how an eating disorder eventually develops.

Explanation of Eating Disorders

Knowledge is power and the more we understand about eating disorders will allow us to prevent them from affecting people in the future. Not only is it important to understand what kinds of disorders are out there, and the symptoms and effects, but we need to educate young people so they don’t fall into these traps and suffer like so many have. There are three main types of eating disorders that people suffer from — anorexia nervosa, binge eating disorder, and bulimia nervosa.

These diseases are extremely serious and if not treated by the right healthcare professionals, will eventually lead to death. Anorexia, binge eating and bulimia are not exclusively physical problems that the person must overcome. The origin has deep psychological roots and these problems must also be addressed. One of the biggest problems that leads a person to an eating disorder is unhealthy body image.

People see themselves differently than they really are and have a negative view of their image. These people want to be in control of their bodies and the only way they find they can is through food. First the dieting starts and as the person starts to see changes they want more control so they start obsessing over food. As the obsession and desire for control continues, the person is on the road to an eating disorder.

Most people have a general understanding of eating disorders and the differences between them. Here are the three disorders explained so you can see what makes each different from the others. These definitions come from the National Eating Disorders Association.

Anorexia

“Anorexia nervosa is a serious, potentially life-threatening problem characterized by starvation and excessive weight loss.”

Anorexia is probably the best known of the eating disorders. Celebrities such as Billy Bob Thornton, Karen Carpenter, Christina Ricci, Christine Alt, Fiona Apple, Tracy Gold and Nadia Comaneci have all suffered from this disorder. The statistics on anorexia are incredible. Anorexia is reported to be the 3rd most common chronic illness among adolescents.3 Five to ten percent of anorexics die within ten years of onset, 18-20 percent die within twenty years of onset, and only 50 percent report ever being cured.4 The reality of this disease is that it is very difficult to overcome, and failure to do so can lead to death.

Binge Eating Disorder

“Binge-eating disorder (BED) is a type of eating disorder not otherwise specified that is characterized by recurrent binge eating without the regular use of compensatory measures to deal with binge eating.”

This disorder is unlike the other two where the person affected by the disease does not use this method to lose weight. BED is an unhealthy coping method that people use to deal with their underlying issues, which may or may not be related to body image.

Bulimia nervosa

“Bulimia nervosa is a severe, potentially life-threatening eating disorder characterized by a cycle of binge eating and compensatory behaviors, such as self-induced vomiting designed to undo or binge eating, which involve compensating for the effects of overeating.”

Bulimia nervosa differs from BED because of “compensatory vomiting or the use of laxatives to eliminate food that has been consumed. Bulimia often occurs in athletes such as gymnasts, wrestlers, dancers, equestrians, football players and runners.

How to fight eating disorders

Although much is known about eating disorders, people are still affected every day. While it is possible to help people once they develop this disorder, it is easier (and more ideal) to try to reach them before the disorder occurs. There are several ways this can be done. The first way is by educating people about the importance of proper nutrition. It is important to let young children know how nutrition affects their bodies and what will happen if they do not consume the right amounts of nutrients such as protein. This same method would work well for teenagers and young adults. It’s never too late to educate someone on nutrition.

Not only should people be educated about proper nutrition, but they should also be educated about the sources that contain vital nutrients. Profect, a liquid source of protein, can play an important role in the fight against eating disorders. This protein source can be incorporated into a well-balanced diet and help people achieve the required distribution of macronutrients while not loading them with calories or fat. This source of protein will also help make sure that eating disorder sufferers don’t continue to lose valuable muscle and organ mass and cause them to continue to waste.

When dealing with people with an eating disorder, it’s important not to pressure them into it. You should be on the lookout and look for changes, but dealing with them can end up doing more harm than good. If you believe someone you love has this problem, then it is best to speak with a qualified professional to determine the best course of action to take.

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