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7 Quit Smoking Facts That You Should Know Before Even Think About Doing It

If you are on your way to finally quit smoking cigarettes, you should understand the facts about how to quit smoking so that you don’t get the wrong idea. Quitting smoking now is always a good idea for you, but your friends may give you wrong information about it because they still don’t have enough knowledge about this matter. Here are 7 quick facts about smoking that you should know.

1) Quitting smoking will not make you gain weight.

Some of you might say that when you quit smoking, you will gain weight because you will eat a lot of food. I don’t understand how people can come up with this ridiculous idea. The truth is that your body weight has nothing to do with your ability to quit smoking. It may be true that your appetite will return, but this does not mean that you will eat more food than before. Of course, if you can control your diet plus some exercise, your weight will look even better.

2) You will no longer hurt other people.

Did you know that passive smoking is the third preventable cause of death? You might think that when you smoke, you are only harming yourself, but the truth is that it affects the people around you as well. You should congratulate yourself for taking a big step towards quitting smoking now because you are helping other people too.

3) No more wasting money.

Smoking can make you money and there’s no denying that. A pack of cigarettes is not cheap and heavy smokers usually smoke more than one pack a day. If a pack costs you $3 and you buy three packs a day, you’ll spend $270 on cigarettes in one month. That means you lost over $3,000 in one year, man.

4) Great chance to get a job.

Some employers are strict about this. They don’t want their employees to smoke because smokers usually take a lot of sick leave and that’s not good for the company.

5) More chances for a hot date.

For the bachelors out there, have you ever wondered why hot girls just don’t want to sleep with you? They can feel uncomfortable with your bad breath and not to mention those dirty stains on your teeth from smoking. You may laugh at this, but it may be true.

6) Increase your life year.

There’s no denying it, hardcore smokers die sooner than non-smokers. Smoke can give you a heart attack, cancer, bad lungs and many other sudden diseases. If you want to live longer, try to stop your bad habit now.

7) Your children’s health is safe.

Your baby will be more prone to asthma and ear, nose and chest infections, an increased risk of sudden infant death syndrome and an increased risk of developing chronic obstructive pulmonary disease. You don’t want that to happen to your child now do you?

There you have it, some facts about quitting smoking that will make you feel a lot safer about quitting. Always remember that quitting smoking can only improve your life.

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