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10-10 Transformation by Chad Waterbury – Build Muscle Fast Without Expensive Supplements
It’s not often that an exercise program comes along and completely changes the rules of how things are usually done. This is how I felt after completing Chad Waterbury’s 10/10 Transformation to Build Muscle and Lose Waist Fat Fast. First of all, you may not know who Chad is, but he has quickly made a name for himself with his innovative and effective workouts.
I judge a bodybuilding and strength coach not by what they know, but by how they use it to create programs that produce real results. I’ve been exercising myself for 25 years, so I’m a pretty good judge of whether something is just another exercise or if it’s really special when it comes to delivering results. Chad is one of the few guys with a master’s degree in neurophysiology to create workouts that get better results than anything you’ve ever tried. These are not common, let’s go to the gym and lift some heavy weight routines. These are the smartest and most innovative exercises with real science in the construction.
Results come from hard work, perfectly planned routines and the right amount of food for recovery. There’s no need for expensive supplements when the only ingredients needed for explosive change come straight from the grocery store.
The 10/10 Transformation takes things a giant leap forward by pushing you to the point where your body needs to stop and allow for recovery. This creates the fastest profits you could ever see. This specific program lasts 12 weeks and includes 2 weight loss phases and 2 bodybuilding phases. Each is 3 weeks long and is a separate exercise and diet plan. The most amazing thing to me was that I was still gaining muscle during my rapid weight loss phases. The program also allows for 2 cheat meals per week during the fat loss phases, so I was still enjoying my large pizza twice a week while I saw an inch off my waist in the first 3 weeks and my body weight actually went up.
The Waterbury 10/10 Transformation is designed to shed 10 pounds of fat while adding 10 pounds of muscle. It might be the same number at the bottom of the scale, but when you look in the mirror, it’s a radical change like no other. Dropping a few inches off your waist and adding muscle to your entire body creates an effect more noticeable than anything else. The waist-to-chest ratio changes, resulting in more than 20 kilos of muscle being added.
Chad recently let me know that he is working on a new program that he will also sell as an e-book, and I can’t wait to get my hands on it. Until his new eBook comes out, I will be running the first 6 weeks 10/10 again because it is so effective. All 4 of the 3 week phases can actually be run separately whenever you are looking for a quick 3 week fat loss or 3 week muscle building routine. If you don’t want to run the full 12 weeks, you can simply choose one of the 4 phases and do it for 3 weeks depending on what your goals are.
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