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ChaLEAN Extreme – Muscle Burns Fat
ChaLEAN Extreme is an extreme circuit training program created by Chalene Johnson. Chalene uses a three-phase system to build lean muscle to burn fat. ChaLEAN Extreme is a circuit training program that is great for all levels, from beginners to advanced.
ChaLEAN Extreme uses the Lean Phasing System to build beautiful lean muscle. Who was the Lean Phasing system created for? Chalene Johnson created this system to help those who have inspired her. With ChaLEAN Extreme you don’t have to starve yourself to lose weight. You actually HAVE to eat. You need to eat to feed muscle and burn fat. To everyone who wanted a program that delivered results every 30 days. For people who have lifted weights for years but still look the same. And for those who can’t do high-impact cardio but want to burn fat, this workout program was created for everyone.
You may be wondering how a program can work for both the obese beginner and the person who has been lifting weights for years and both have great results? Because as long as you lift as heavy as possible, you WILL see results, whether it’s 5 pounds or 25 pounds, every person just needs to lift heavy and slow. The ChaLEAN Extreme three-phase system is designed to show beginners how to lift and give advanced lifters a proven system that will not only fire up their metabolism but also reshape their body.
And unlike most cardio-only programs, you won’t lose muscle while losing weight and burning fat. This is a proven system to help build lean muscle and burn fat at the same time. Each phase is precisely designed to take you from flab to fit in three months. Many people lose up to 60% of their body fat by the end of the third phase.
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