How To Gain Weight For A 10 Year Old Boy Toned Abs – Flatten Your Abs For That Sexy Feminine Look

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Toned Abs – Flatten Your Abs For That Sexy Feminine Look

Women want toned abs, you know, that sexy feminine look that makes men and women take notice? I’m going to share with you some “shortcuts” to flatten your abs.

Nothing too difficult, but don’t mistake easy for lack of results… because these shortcuts give you quick and incredible results without much effort and in very little time.

Toned abs

1. Forget seats and crunches

These 2 exercises do not address the issue of fat sitting on top of your abs. To flatten your abs, you need to burn fat.

2. Use a hula hoop

Hula hoops target the entire waist and hip area and give you an incredibly sexy, feminine look. Think classic beauty like Marilyn Monroe…she had a soft, feminine sexuality. The hula hoop helps you get that look.

Just spin the hula hoop for 10 minutes a day. You can do them all at once or break them up into 1 or 2 minute mini sessions. Does not matter.

3. Jump on a mini trampoline

I love this exercise because not only is it very convenient, but it works and tones the entire body. I save a lot of time doing these during TV commercials. So if you watch a lot of TV or even an hour or so, this would be a perfect compliment or even a replacement for your gym workout. 20 minutes in short, 2 minute sessions would be a good start.

So follow these 3 things and you will get nice toned abs… basically you will flatten your abs and create a beautiful, sexy, feminine look that is really attractive.

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