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Why Do I Overeat and How Can I Lose Weight Permanently?

Now is the time. If you are ready for the truth and if you are desperate enough to commit to a plan to lose weight, then you are in the right place.

I don’t need to tell you that diets don’t work. You already know that. I don’t need to tell you that the reason you’re overweight is because you eat too much – you already know that. You are one step closer to losing weight permanently than most people who are looking for the ultimate answer to lose weight permanently.

Did you know that most people who search the internet for weight loss answers are looking for quick fixes? Everyone wants to lose weight fast. This has to be the number one search term on Google for weight loss topics.

But if you’ve traveled the world of diet and weight loss products and failed, you’re no doubt ready to commit to doing whatever it takes – short of dieting, pills or deprivation, right?

What if I told you that the answer was there, right in front of you, all along, but you couldn’t see it? What if I said that your food addiction is because you feel empty. because you thirst for fulfillment?

The symptoms of craving fulfillment are almost the same as any substance addiction experience. You are constantly on the go for your next “fix” – be it drugs, alcohol or food. You’ve made food the idol of your life and spend a lot of time making sure you have a constant supply. You take care of your flesh, and that is the problem. Not that it started out that way of course. Your binge eating journey may have started with a traumatic event, perhaps as a child, that you can’t easily turn to drugs or alcohol for comfort, can you? Although I know about drug addicts and alcohol addicts since I was 10 years old…

The fact is that food is seen as an acceptable, easily accessible form of self-comfort for someone who has suffered loss, trauma, abuse or rejection. Especially if it’s a child. And most likely, no one in his or her area will have the expertise to see it for what it is so that it can be addressed and stopped. Or, you could have overweight parents who taught you to overeat, so the disaster is just as dire for you as an adult.

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