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Fat Burning Soup – My Best Recipe For Losing Weight And Looking Great FAST
Fat burning soup that is delicious and filling is one of the best ways to lose weight and get a flat stomach fast without starving yourself or spending days on a boring treadmill.
Asian mothers have different soup recipes for this exact purpose, I can’t tell you how many of these my 4 sisters and I had as kids growing up in Taiwan…and they worked like crazy.
Today I’m giving you a giveaway, one of my favorite fat burning soup recipes that I use in my local weight loss classes with students who want to lose weight fast without gagging on nasty food!
Fat burning soup – Skinny Asian Way
There are so many different fat burning soup mixes on the market today that it can be confusing and overwhelming to cut through the crap and find the best solution. Most of them are packaged as a powder and loaded with artificial preservatives and chemicals, definitely NOT a way to lose weight in a natural and healthy way.
And while you won’t learn ALL the fat-burning soup recipes Asian women use to lose weight (even after baby) from a single article online, you can pick up some great tips to get you started. :
1. Follow my fat burning soup ingredients list carefully – Stick to this list of main items, don’t improvise, as they are all critical to improving your metabolic rate:
– 1 to 2 x cans of red tomatoes
– 2x green pepper
– 1 x Cabbage Head
– 1 x teaspoon of rosemary, parsley, tarragon and sage
– 3 x cloves of garlic (normal size, chopped)
– 1 x large red onion
– 2 x ounces of standard Shitake mushrooms
– 1 x hot pepper (don’t worry, you’ll barely taste it, but it’s important for weight loss)
– 1 x 3 inch slice of Kombu seaweed (can be hard to find, skip if you can’t find any)
– 1 x vegetable bouillon cube
– 1 x typical celery bunch
– 1 x tablespoon of extra virgin olive oil
2. Prepare this magic fat burning soup as follows –Cut everything into bite-sized pieces and throw everything into a medium saucepan. Add water until completely submerged and then cover with a lid.
Bring everything to a boil and leave for 10-12 minutes. Then turn the heat down to low (simmer) and continue cooking until the vegetables are nice and soft (this usually takes another 10 minutes of simmering).
Students lost over 5 pounds in a week just by substituting this fat-burning soup for what they normally eat for dinner, but it’s also a great lunch if you’re on the go or at work and need to resist the fast food run.
3. If you just can’t seem to lose weight, try this secret tip – I know it can be depressing, but if you are upset because nothing has worked, you need to learn one of the most effective secret free methods Asian women use to get rid of belly and thigh fat in less than a month. .WITHOUT starvation or crazy exercise.
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