How To Lose Weight In 1 Day In 5 Minutes How To Detoxify in 5 Easy Steps

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How To Detoxify in 5 Easy Steps

This program will help you:

  • Lose weight
  • Have more energy
  • Have better bowel movements
  • Lower cholesterol
  • Lower blood pressure
  • Improvement of hair, skin and nails

Step 1

Take DE (1 tablespoon daily)

Step 2

Drink ionized water (Rejuvenator)

Step 3

Eliminate nearly 300 sextillion free radicals per day (Protandim)

Step 4

Rub magnesium oil over your body every night

Step 5

Use the FIR sauna for 30 minutes a day

Step 1 – Detox with diatomaceous earth

One of the major obstacles in treating any disease, especially weight gain, is the dilemma of a toxic body and all the complications it brings. When a person has a coated colon and a body full of toxins, any medicine or natural substance used to treat the problem will often be ineffective.

According to earthworkshealth.com, there are 3 main ways a product I have used with many clients called Diatomaceous Earth (Food Grade) works to detoxify the body and rid it of harmful elements that often excrete or even cause disease. weight loss program fail.

Diatomaceous earth – at 7000x magnification – looks like a cylinder full of holes – kind of like Rice Chex cereal. This cylinder has a very strong negative charge. As these millions of cylinders move through the stomach and digestive tract, they attract and absorb fungi, protozoa, viruses, endotoxins, pesticides and drug residues, E-Coli and heavy metals. These are trapped inside the cylinder and come out of the body. Any larger parasites that happen to be in the stomach or digestive tract are additionally “cut up” and killed by the sharp edges of the diatomaceous earth. All these activities lead to a much healthier body with less disease. People often say, “I feel better” with diatomaceous earth. This better feeling comes from all the “unhealthy” being removed from the body and the immune system getting the “jump start” it needs.

2

Diatomaceous earth is very hard. On the hardness scale, where diamonds are a 9, diatomaceous earth is a 7. This is very important because as the millions of little hard and sharp diatomaceous rollers pass through the small and large intestines, they “scrub” the walls. After only a few months of using diatomaceous earth, the intestinal wall is no longer covered with mucus and mold, but CLEAN!! There are several advantages:

  1. Regular bowel movements (this is comment #1 about DE)
  2. A healthier colon. This is especially important as we age. A clean healthy colon protects against polyps, cancer and ulcers. Today, many spend thousands of dollars to get colonies to do the same thing diatomaceous earth does.
  3. Many users report increased energy and less sleep. This is due to the fact that all the food and nutrients taken in are better absorbed into the bloodstream. With a coated colon – many nutrients are never absorbed.

3

A small amount of diatomaceous earth is absorbed into the bloodstream as silica. One of the benefits of silica is that it helps break down bad fats. Most people taking diatomaceous earth reduced their cholesterol by 40-50 points. They are also amazed at how their high blood pressure drops.

  1. Sore joints and ligaments feel better
  2. The skin is cleared (acne – age spots – psoriasis)
  3. Hair and nails are stronger and grow faster
  4. Stronger teeth and gums
  5. Healthier airways – less coughing
  6. Menopause has fewer symptoms
  7. Healthier urinary tract

The benefits of silica are many. Today’s grains are actually deficient in silica. Years ago the silica in our food was sufficient, but with today’s hybrids and depleted soils, only about 1/3 of the silica needed is supplied in food. Diatomaceous earth is a simple and inexpensive way to get the silica your body needs.

I’ve tried many detox programs over the years, but I’ve never tried anything as easy and effective as diatomaceous earth. It really works!

Step 2 – Drink ionized alkaline water

Obesity actually protects our bodies and acts as insulation for the highly acidic lifestyle we lead. Ionized water can literally save our lives and end (for many of us) a lifelong obesity problem. I recommend the Rejuvenator Ionizer (watershed.net). The Rejuvenator is the world’s smallest water ionizer and costs just $40 (compared to many water machines over $4,000). If you let the Rejuvenator sit in the water for at least 5 minutes, your water should have a pH close to 9.0. If you eat healthy, alkaline foods, your total body pH should be close to 7.4 (the same as your blood). Otto Warburg, MD won the Nobel Prize in 1931 for proving that when our bodies become alkaline (above 7.0 pH), no disease can survive in an alkaline environment.

The term alkaline water is only a label used to describe ideal drinking water as provided by nature; one of the many labels that appear when we examine the hidden properties of water. Alkaline water has more excess oxygen and alkaline minerals than neutral or acidic tap water. It is highly oxygenated water with the form of oxygen that our cells need. Alkaline water has 100 times more excess oxygen than neutral tap water and contains no acidic elements or toxic substances. The discovery of ionized water closely replicates the life-giving properties of high-altitude mountain spring water: refreshing, invigorating, life-enhancing, free-radical scavenging, and delicious.

Alkaline water is drinking water as it should be, and as it is in nature’s best waters, such as glacial waters. If you measure the properties of glacial water, considered the very best drinking water, it has similar properties to ionized water – alkaline pH, high colloidal mineral content, active hydrogen and microclusters. In nature, you see water divided into acidic and alkaline: high-altitude spring waters tend to be alkaline (drinkable), while hot spring waters are acidic (but have a reputation for cleansing the skin).

Ionized alkaline and acidic waters are used in hospitals and clinics throughout Japan and South Korea, where the water ionizer is classified as a medical device.

Ionized water is considered one of the most effective and easiest ways to: hydrate, alkalize and detoxify your body. Alkaline water can slowly reverse the aging process, which is the gradual process of accumulating acidic waste. It is effective because the water penetrates deeply to dissolve and remove toxins from the body. Acidic wastes such as lactic acid, which are insoluble in neutral water, become soluble in alkaline water and can thus be removed from the body by drinking alkaline water. Alkaline water has many reported benefits. It can help with weight loss, help the body detoxify, slow down the aging process, help with diabetes and other health conditions, provide valuable antioxidants and help prevent cancer.

The slightly alkaline blood pH ensures that microorganisms remain in harmony with the body. When the pH becomes acidic, there is a lack of oxygen, which causes the proliferation of antagonistic, anaerobic microforms that emerge. An overacidified body becomes a breeding ground for germs, fungi and viruses. They consume the food we eat and leave us with more acidic waste excrement! Acidity clots blood and clogs capillaries. Acidification interferes with life itself and leads to virtually all diseases, including heart attacks and cancer, premature aging and obesity.

Our 75 trillion cells are slightly acidic inside and surrounded by a slightly alkaline interstitial fluid. This polarity is essential for chemical or energy exchange and is lost by acidity – one of the reasons so many people lack energy. An acidic pH interferes with the absorption of minerals. We will not receive any iodine unless the body’s pH is close to perfect and calcium is very difficult to absorb in an overacidified body. Excess acidity weakens all of our systems and forces the body to withdraw minerals from vital organs and bones to buffer/neutralize the acid and safely remove it from the body. The body creates cholesterol (fat stores) to safely store deadly crystallized acid waste from the vital organs of the liver, heart and kidneys. “Obesity is an acid problem, fat saves our lives,” explains Dr Robert Young

Step 3 – Eliminate free radicals

What causes free radicals?

Free radicals are cells looking for an electron and they get out of control and are very unpredictable. They can be destructive by accelerating the aging process, landing in the joints, which can cause inflammation and arthritis, or lead to serious diseases such as cancer. The pollution that makes the 21st century so dangerous and complex, along with the consumption of the Standard American Diet (SAD) consisting of junk food with artificial additives, has led to increased inflammation and free radical activity. We live in dangerous times that require our immediate attention and action if we are to lead long and healthy lives.

Free radicals can come from our own metabolism, pollution, heavy metals, cigarette smoke, impure water, processed foods, medications, magnesium and silica (mineral) deficiencies, excitotoxins (such as aspartame, which is used to flavor diet drinks). Free radicals are simply a major part of our lifestyle and cannot be avoided.

Elimination of free radicals

Scientific studies indicate that we produce about 300 sextillion (that’s 21 zeros) free radicals each day. It’s the main reason we’re getting sicker and dying younger. Free radicals are closely associated with rich culture. The problem with using antioxidants is that they eliminate free radicals in a 1:1 ratio. You could not take in enough antioxidants to scavenge 300 sextillion free radicals a day. So what is the solution?

Protandim (ultimatepill.net) is a formula designed by a Duke University PhD and Nobel Prize nominee. He discovered SOD, which is a natural antioxidant enzyme in your body. Protandim activates your own antioxidant enzymes and you then eliminate 1 million free radicals per second for 24 hours when you take 1 Protandim pill that contains 5 herbs. Protandim is an easy all-natural way to eliminate the main problem so that you have more energy, prevent many diseases and lead a healthy life.

Step 4 – The Miracle of Magnesium

  1. It helps lower cholesterol
  2. Magnesium can help prevent obesity
  3. Great for insomnia and sleep problems
  4. Reduces the risk of heart disease (especially hypertension)
  5. It helps prevent strokes
  6. It helps treat diabetes
  7. Improves mood and memory
  8. It helps prevent depression and anxiety
  9. Effectively prevents and treats headaches and pain
  10. Helpful in treating chronic fatigue and fibromyalgia

* I recommend rubbing magnesium oil on your body every night

Step 5 – Benefits of Fir Sauna

  1. Average weight loss– £1 per week (daily 30 minute session)
  2. Calories consumed– 600 to 2400 calories in 30 minutes
  3. Cleansing/detoxification– Lymphatic and immune system
  4. Cardiovascular benefits– 6 mile run in 30 minutes
  5. Improves relaxation and sleep
  6. Facial cleansing(reduces toxins)

The FIR Sauna is lightweight, portable, unzip, washable and hang dry, easy to transport in the trunk of a small car, hand vents allow freedom to use laptop, phone, watch TV or listen to music.

The FIR sauna has been approved by NASA (used by astronauts), the American Heart Association, used by many hospitals, health clubs around the world and is particularly effective in burning fat.

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