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10 Benefits of Anti-Cellulite Body Wraps to Lose Weight

Body wraps are all the rage these days. You may have even seen billboards with TV commercials touting the miraculous weight loss benefits of these procedures. Women arrive at the spa in the morning and leave an hour later, suddenly three sizes smaller and completely cellulite-free!

What is a body wrap?

A body wrap – also known as a “body cocoon” or “body mask” – is a non-surgical spa or at-home treatment designed to improve the health and appearance of the skin and/or reduce body dimensions. A nourishing oil or mineral-rich formula is applied to the spa guest’s limbs and torso before being wrapped in cotton, mylar bandages, or plastic wrap. This promotes the extraction of impurities, toxins and excess water from the skin.

While most wraps are done on the entire body (excluding the face and genitals), some, such as cellulite and bust wraps, are only applied to specific areas.

For a garden-variety body wrap, you lie down on a massage table and scrub yourself with an exfoliating scrub, whichever variant you’ve chosen from the menu (most spas offer several options). After you’ve rinsed off in the shower, the therapist will apply wrap ingredients (such as seaweed, mud, clay, or an herbal or fruit product) to your body and cover them with a layer of plastic wrap. When you are all wrapped up, you can be further covered with sheets, towels and thermodecks. And then you will rest and sweat on your own for about 30 minutes to one hour.

So those are the facts – but the tipping point is where the fantasy (and the ads) start to separate from the reality. The spa wants you to believe that you will emerge from the wrap as if from a cocoon – a completely relaxed, moisturised, detoxified butterfly free of cellulite and noticeably slimmer. But if you’re familiar with the phrase “too good to be true” — which we are — it probably won’t surprise you that the results probably won’t be all that dramatic. Experts warn that medical results cannot be expected for conditions such as arthritis.

Unless you expect to lose 10 pounds and 3 inches off your waist permanently, there are some benefits that body wraps have. No one will argue that it is quite pleasant to be wrapped up and left to rest in a dimly lit room for about half an hour. Your skin will most likely feel soft and supple after slathering it with moisturizers. And you can lose weight and see an improvement in your cellulite – but be prepared for the results to diminish after a few days.

So without further ado, here are five benefits of body wraps. Just make sure you take any spa claims with a grain of (sea) salt.

What are the health and beauty benefits of a wrap treatment?

A pampering body wrap experience can provide several benefits depending on the type chosen:

• Detoxification: Body wraps with detoxifying algae; seaweed, mud or clay can help rid the body of toxins through metabolic stimulation of skin cells. As your largest organ, detoxifying the epidermis can have a significant impact on your health and overall well-being.

• Temporary weight loss and/or weight loss: Wraps with detoxifying ingredients combined with tightly wound bandages allow you to settle all excess water and toxins and also tighten the skin. This can temporarily improve your body contours and see you drop a dress size or two.

• Dead skin removal: The wrap treatment, which includes an exfoliation phase, lifts away dead skin cells, leaving you with smoother skin from head to toe and a flattering glow. If the treatment does not include exfoliation, you can enjoy a body polish before the wrap.

• Intensive miniaturization: The vast majority of wraps contain moisturizing ingredients that hydrate, nourish and smooth your skin to improve its condition.

• Relaxation: Once you are fully wrapped by your esthetician, you will be able to relax for up to 30 minutes. This will give you valuable and real mental physical downtime.

• Removes dead skin and hydrates: Dead skin is something that no one wants to linger on, your skin looks dull and your body stops absorbing moisture. While most types of wraps make you sweat, not only are toxins being removed from the body, but dead skin is also being loosened.

• Improves skin elasticity and regeneration: Over time, your skin loses its ability to stretch and returns to normal – This leads to stretch marks and wrinkles, but depending on the type of wrap, many anti-cellulite wraps contain antioxidants, essential fatty acids and vitamin A, of which all can help restore skin elasticity. It also makes your skin more supple by increasing blood flow to the surface, regenerating damaged skin cells, producing collagen to firm and tone the skin, and reducing the appearance of wrinkles and fine lines.

• Reduces cellulite and helps tone the skin: body wraps can help sculpt the skin, making it smoother and tighter by directly dispersing vitamins and minerals. Additionally, if cellulite is a problem, a seaweed wrap can help reduce the unwanted marks left on the skin.

• Increased Metabolism – During the time of the wrap, increased sweating (which can be energy consuming) and blood circulation, which is a sign that the metabolism has increased, resulting in the loss of inches, excess water from fat cells and the release of excess toxins.

• Anti-Aging – Soft, hydrated, detoxified skin is the result of an anti-cellulite body wrap. Skin free of toxins, revealing smoother, firmer and more radiant youthful skin.

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