How To Lose Weight In Your Stomach In A Week Apple and Coffee Diet – Can You Really Lose 15 Pounds in Just One Week?

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Apple and Coffee Diet – Can You Really Lose 15 Pounds in Just One Week?

No doubt you already think I’m crazy for suggesting this diet. But did you know that top models on catwalks around the world swear by this diet? For example, it is said that Giselle could use this diet to look amazing. Still not convinced? You can lose over 15 pounds in just one week on this diet – let’s find out how in this article.

Rules

Basically, you can only drink black coffee and eat apples. Any type of apple will do, as will any type of coffee as long as it is black, i.e. no added milk or sugar. The idea is that you can drink or eat as much as you like.

Of course, you can also drink water because it contains zero calories. You’ll rely on the volume of water in your belly to stave off hunger pangs. I recommend drinking a lot of water also to accompany your coffee and keep your stomach healthy. Otherwise, this amount of coffee could cause you digestive problems.

It works?

Apples are known to keep hunger pangs at bay, while coffee boosts your metabolism. You can seriously lose weight this way. But the problem is that this extreme diet is extremely lacking in nutrition. You CAN take supplements, but they are not the same as getting your nutrition from food.

If you decide to follow this diet, I personally do not recommend more than 48 hours. It’s unlikely you’ll have the willpower to tolerate anything more anyway.

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