If You Re 5 10 What Should Your Weight Be 2 "Belly Shock" Tips to Lose Weight – Unconventional Weight Loss Tips That Are Being Suppressed!

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2 "Belly Shock" Tips to Lose Weight – Unconventional Weight Loss Tips That Are Being Suppressed!

These weight loss tips are the real deal. No one is talking about these unconventional weight loss techniques. It’s a pity, but at least you’ll get to know them. If you are looking for some new and effective ways to lose weight fast, read this article now.

weight loss tips

1. Stress makes you stop losing weight

Stress is a major factor in your inability to lose weight. No one talks about this. They only talk about diet and exercise. Even if you do these two things right, but you’re stressed out, you still won’t lose weight.

To tackle this stress problem and start losing weight again, you need an easy way to reduce your stress. This will help you manage stress better. Take a deep breath. The extra oxygen you take in does wonders for stress relief. As a bonus, oxygen is a catalyst for weight loss because it oxidizes fat cells.

I recommend taking 7-15 minutes of deep breathing throughout the day. Don’t do it all at once. Spread it out and do it for as long as you can remember.

2. Natural hormonal balance of spinning

Again, you can do all the right things with exercise and diet, but if your hormones are out of whack, you’re in trouble. You won’t lose weight. The simple solution to this is to spin around. Do it exactly the way a kid would do it…spread your arms like the wings of an airplane.

A short explanation of why this works is because spin has the uncanny ability to influence and stimulate the endocrine system.

WARNING: Do not over rotate. Do 5-10 times, only to the extent of slight dizziness.

If you’re unhappy with your diet and exercise results, use these 2 unconventional weight loss tips.

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