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The Flat Belly Solution – Isabel De Los Rios Helps Women Make Better Food Choices
Flat Belly Solution, the best-selling weight loss plan created by Isabel de los Rios, essentially helps women make better food choices to achieve their fat loss goals. Choosing a meal plan from the foods Mother Nature provides helps with progressive weight loss!
The growth in women following Isabelle’s meal plan has been phenomenal. About 65,000 have started his program and more are joining him every day. The main factors that draw women to the Flat Belly Solution are the fact that it’s not a diet… and it works!
The principles Isabel advocates for making good food choices aren’t just a temporary tweak to your current diet so you can drop a few pounds. These are the ultimate, concrete guidelines for building lifelong eating habits so you can lose weight now…and keep it off forever.
In her book, Isabel firmly states:People don’t need another diet book; They have to change their lifestyle. They don’t need to be told how and why to diet; They need to learn how to change their eating habits and mindset throughout their lives.”
The basis for making better food choices with the flat belly solution
- You’ll cut sugary foods out of your diet and begin weaning yourself off starchy, chemical-filled processed foods.
- You will get the majority of your meal plan from fresh fruits and vegetables.
- You eat a protein source with every meal to keep your blood sugar levels up. This choice will be from turkey, steroid-free chicken or wild-caught fish.
- You’ll drink more water and stay away from diet pop, energy drinks, and sugary fruit drinks.
With Flat Belly Solution, you won’t have to worry about counting calories or calculating macro-nutrient (protein/carbs/fats.) percentages. levels.
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