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When Is the Proper Time for a Colon Cleanse

“Of all the polite topics of conversation, the state of the bowels is probably at the bottom of people’s lists. Let’s face it: irritable bowel syndrome, constipation, gas, diverticulitis, and colon cancer just aren’t things we want to discuss. However, as the old saying goes, death begins in the colon. don’t you believe Ask any doctor. Autopsy often reveals colons that are up to 80 percent filled with waste.” – Vegetarian Times, March 1998

A good colon cleanse should consist of a healthy diet and herb regimen to help your body heal. The goal is to restore good health by treating a colon that is not functioning as nature intended. However, more and more people are suffering from health problems that are directly related to a dirty gut.

We should learn from nature. Ask any zookeeper or zoologist and they will tell you that animals that are fed as nature intended do not suffer from the same diseases that most humans do. You have a responsibility to take responsibility for your own health and to treat or prevent health problems and diseases.

It’s not rocket science, but it takes a lot of self-discipline. There are only two main elements: diet and cleansing. If that’s all it takes and if it’s so easy, why doesn’t the medical establishment do more of it. As for one word – money.

The average doctor spends about an hour a week on nutrition for just one semester. They are indoctrinated into a process that makes money for them and the drug companies. No one is going to get rich telling you to eat better and drink more water.

You must take responsibility for your own health. By reading this series of articles, you have taken an important first step. You realize something is wrong and do research to find a cure.

As I mentioned before, in order to cleanse your body completely, you have to start with your colon. If you don’t treat this organ properly, then the other cleanses you perform will be much less effective. Let’s take a look at some other cleanses you may want to consider after doing a colon cleanse. I will discuss all this in more detail in future articles.

The Master Cleanse, also known as the Lemonade Diet or the Syrup Diet, is a part of Peter Glickman’s book Lose Weight, Increase Energy, and Be Happier in 10 Days. It is based on an unusual drink made from lemon juice, syrup and cayenne pepper. The plan involves drinking only this mixture during a 2-10 day fast.

A skin cleanser will allow this organ to help remove toxins from your body. Its success is based on stimulating the lymphatic system by brushing your skin to improve blood circulation, clear clogged pores and allow your body to quickly remove toxins. You also use sauna, contrast shower and diet to support this cleansing.

One of the main functions of your liver is to remove and break down toxins in the blood. Metabolizing drugs and alcohol puts a heavy burden on your liver. This cleanse is to give it a break so it can rejuvenate itself.

Some other cleanses include Ayurvedic, kidney, gall bladder and parasite cleanses. These will all be helpful, but should not be used until your colon is clean. What you’ll notice is that each of these programs emphasize the importance of a nutritious diet, so you’re not throwing crap into your beautiful, clean body.

Day 9 – Not much to remind you of the changes in my daily routine. I feel great and my system seems to be working better.

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