Weight 60 Year Female 5 Foot 6 Inches Weight Female Shooting Tips From Pros

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Shooting Tips From Pros

Sports action skeet shooting

The shooters, hiding in blinds, covered by trees and quietly standing high in the open fields. From 80 yards overhead, it drops almost in front of you. Before you pull the trigger, you briefly see an orange dial. Skeet and trap shooting is emerging from the woods to newbies from all walks of life, thus giving birth to part-time shooters. Another addiction is born. The challenge and fun of following a clay target just five inches in diameter brought corporate executives from the boardroom to the field. Even golf enthusiasts trade in their 7-iron for a long-barreled, automatic Beretta.

“PULL!” commanded Sandy Mize. A few seconds later, about 40 yards away, a clay pigeon crosses from right to left. She followed his path with her finger and then he dropped to the berm. “PULL.” This time with the Beretta tucked neatly into her shoulder and her cheekbone on the stock, her eyes follow the same path as the muzzle to the left, and she pulls the trigger. Scratches the back of the flying disc.

“Track the target, and the moment your eye reaches the crosshairs, the target is there. Then pull the trigger,” advises Bill McGuire, national champion shooter, to Mize.

McGuire comes to “The Willows” in Tunica, Mississippi approximately every six months to offer expert tips and techniques to both novice and experienced shooters.

According to Mike Mize, Hunting Guide and NSCA Level III Instructor, “The key to good shotgun shooting is to allow the subconscious mind to calculate the velocity of the lead and gun. After you’ve chosen your stance and method of holding your gun, it’s one thing to let the conscious mind. It’s about focusing as hard and as clearly as possible on the goal. This allows your eyes to feed your subconscious brain the speed, distance and angle of the target.”

Baseball is a great example of how this works. If you’re at bat and the pitcher throws you a pitch, you don’t have time to consciously calculate that the ball is going 87 mph and will arrive at the plate in about 0.50 seconds slightly high and tight. All you can do is focus on the ball and trust your instincts. You also don’t look at the bat, it’s there in your subconscious or as a blur, but the ball is what you see clearly.

“When shooting a shotgun, the barrel of the gun is your bat. Some people say they can’t see the barrel at all. I think we all see it in our subconscious or as a blur. But the most important thing is that you see the target clearly,” Mize said.

After shooting for a while, you will definitely hear the familiar words “you have stopped the swing of the gun”. The natural reaction is to push the gun at the last second to prevent the gun from stalling and overdrawing. This is absolutely wrong. Stopping the weapon swing is almost always caused by trying to see the lead. It tries to consciously see the distance between the barrel of your gun and the target. To do this, you need to switch the focus from the target to the barrel. You took your eyes off the moving object, the target, and focused on the stationary object, the barrel. This stops or slows the shotgun swing. An example of this is if I tell you to point (with your finger) at a bus driving down the road, as long as you look at the bus, your finger will still move. If I tell you to look at your finger now, it will stop. You are looking at a stationary object. “Focus on the target”.

“Once someone comes out and tries it, they’re hooked,” says Mize. “Guys who play golf don’t think about putting down their clubs and picking up a rifle and the next thing you know they’re part-time shooters.”

“Shoot, don’t aim. Follow the bird with your eye and let the shotgun move with you,” advises Mike Brooks, instructor and trainer at the Andy Dolton Shooting Range and Outdoor Education Center. Brooks spent 17 years with the Greene County Sheriff’s Department.

Brooks has been with the Missouri Department of Conservation and the Andy Dalton Shooting Range and Outdoor Education Center for seven years and is the outdoor education supervisor. He teaches and coaches students of all ages and experience levels. “Here we train conservation specialists, act as a support role for agents and offer certification programs for instructors and the NRA and ATA.” Brooks is one of only 14 certified instructors in the world who can train other instructors in addition to the public.

“There are three fundamentals that I teach in basic shooting. One is the position of the hands on the gun. Two, your eye should be on the target. And three, getting the timing right.”

“In addition to stance, you have to know which is your dominant eye and make sure the gun is right for them,” Brooks said. “There is nothing more satisfying than watching someone who has never held a gun before smash a clay target.”

When the students go out to the range, the instructor will watch them for stance, flow of shots (when firing) and proper gun control, and then offer tips to each person. As a coach, they will be able to tell you why something is happening.

It is important to always focus on one basic thing, such as the stance and correct placement of the weapon. “You want to put 60 percent of your weight on the front leg and keep the knee slightly bent. Keep your feet shoulder-width apart at most, and especially don’t sway from foot to foot while moving the rifle or shotgun. They also want to only move from the waist up and rotate, to follow the bird,” advises Brooks.

Often, when someone has a bad habit, all it takes is practice to correct that habit and create a new, better one. For example, women (and some men) tend to lean in at the waist when shooting. It is bad. Again, keep 60 percent of your weight on your left leg, the lead leg if you’re right-handed, or vice versa.

Brooks advises what to do when you pull the trigger. Don’t stop moving the weapon, perform the action after the shot. You will be able to see the target break (assuming you hit it) with your peripheral vision.

Brooks observed a 75-year-old man who had been hunting all his life and assumed he had a dominant right eye. He came to the range, and as Brooks watched him, he noticed something that only a trained instructor or coach would notice. Although the man was right-handed, his left eye was dominant. Through a simple eye test, Brooks was able to detect the dilemma the man had and he didn’t even know it was affecting his hunting skills.

“We interrupt the vision and force the weaker eye to take over, align the shotgun, and it’s instant,” Brooks explained.

Seventeen percent of females are cross-dominant. This is more common in women than men. This means that a woman can be right handed and still be left eye dominant.

Most guns are made with the average man in mind: for men between 5’8 and 6′. This creates a problem for women where the stock is too long or too short and the crest of the stock is too low for women. Brooks mentions one manufacturer that makes a higher stock model for women, Browning.

For preparation time, it will depend on the angle at which you are facing the slides. Think of the lower numbers on the clock, if you are standing at say the eight o’clock (8) position and the bird is coming out of the parachute behind you, you only want one finger guidance. This means you want the barrel of the gun to be a finger’s width in front of the clay bird. You also want to shoot when the bird is rising, not falling.

If you’re standing at the six o’clock position and the bird shoots from the left, you’ll want a two-finger guide before pulling the trigger.

Again, it’s worth noting that you want to have faith and think of the gun as an extension of your arm. Track the target. When it (the target) reaches where your hand and gun are out, you pull the trigger and continue to cycle through the barrel. And you will be successful!

When shooting skeet, you’ll want to shoot the first target coming from the left as it rises, then you’ll only have a few seconds to move the barrel slightly and shoot the second clay bird. In this sport, it’s all about timing.

And practice, practice, practice.

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