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How to Join Discovery Health’s National Body Challenge
Listen up America, the Discovery Channel wants you to join Discovery Health’s National Body Challenge! It’s a weight loss and health challenge that aims to keep America fit and healthy for life.
It actually started as an eight-week fitness and health program that started in the New Year, but now operates as a comprehensive health and weight loss program designed to help people lose weight and live a healthier lifestyle.
Discovery Channel’s Health and Weight Loss Challenge is powered by health experts such as doctors and trainers, so you’re guaranteed a safe and medically approved program.
The eight-week time period required by the program is based on the recommendation of experts who say it is just enough time for most people to realize their goals, make changes in their lives and see the results they wanted.
Discovery Channel’s Health and Weight Loss Challenge provides expert advice on fitness, weight loss and healthy living. The program also includes online customized meal plans, a personalized fitness program and weight tracking.
Unlike modern diets and plans, this one is medically supervised and all of its programs are safe and effective. Meal plans in the program are based on the most recent 2005 Dietary Guidelines for Americans, from the US Department of Health and Human Services and the US Department of Agriculture.
The challenge is open to any US resident aged 8 and over. Children (8 – 12 years old) who want to enroll in the program must register with their family.
The best thing about Discovery Channel’s Health and Weight Loss Challenge is that it’s free and signing up is a breeze. Just visit their website, fill out the online form and you’re done.
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