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Weight Loss Programs For Women – Which Diets Really Work?

There are several very effective weight loss programs for women. Many diet plans offer prepackaged weight loss foods, easy-to-access online support, telephone counselors to help you manage your diet, and competitive prices. These features are often a perfect fit for a woman’s fast-paced 21st century lifestyle. Here’s a review of some of the best deals available right now.

Medifast is a plan that includes regular foods and meal replacement foods. Because of its success rate, many doctors recommend the program to their overweight and obese patients. You can arrange to buy your weight loss program from Medifast online or by phone. You can also visit the Counseling Center. You can lose weight fast with this program. Clients report weight loss of 2 to 5 pounds per week.

NutriSystem is a very popular program with many celebrity endorsements. They offer pre-packaged diet foods, online support including chat and one-on-one counseling sessions, and phone support from your own advisor. These foods can speed up your progress because it’s low in carbohydrates, as well as low in fat and calories. Clients who use NutriSystem lose an average of about 2 to 3 pounds per week.

Dr. Siegal’s Cookie Diet is another easy-to-use meal plan. You can actually lose weight by eating cookies. These special cookies are high in fiber and protein. They’re also low in fat, which can help you lose weight at a faster rate. All you need is six cookies a day and a well-balanced meal at night. You can add any kind of shakes and soups to your meal plan and still lose a lot of weight quickly. The average client loses 15 pounds a month on the cookie diet.

So, if you are looking for some effective diet plans for women, you might consider a reliable diet plan that works.

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