What Should My Weight Be 5 10 38 Years Old Safe Use of Sack Trucks

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Safe Use of Sack Trucks

Simple sack trucks are a great addition to any workplace that involves carrying or moving boxes or items. This will help reduce the risk of injury to employees from manual operations and increase productivity.

manual handling injury

More than one-third of the injuries reported each year are caused by manual handling, that is, supporting or transporting a load with physical strength or hands.

Hit by a moving vehicle – 2%

Falls – 4%

Getting hit by a falling object – 13%

Other – 20%

Travel – 23%

Processing – 38%

Checklist

Before using a sack cart or any other type of moving aid, check the following: Is the type of equipment suitable for the job?

  • Check that the wheels run freely.
  • Is the equipment well maintained? (The law requires equipment to be well maintained)
  • Whether the wheel type is suitable for the floor surface, i.e. wheel diameter, tire type (solid or pneumatic).
  • Are the handles comfortable and in good condition?
  • Are the handles between waist and shoulder height?
  • If the truck has brakes, do they work?
  • Is the recommended load capacity appropriate for the load to be moved?
  • Is the load unstable or too heavy? Secure items with load straps.
  • need strength

    The physical effort required to move an object onto a level surface using a well-maintained sack truck or similar carrying aid is approximately 2% of the weight of the load. Example: If the load weighs 400 kg, the force required to move it will be 8 kg. If conditions are less than perfect, such as equipment not working well or wheels not in the correct position, the force required may be much greater. Remember, the operator must always try to push the load rather than pull it, provided they have a clear view of the load and can also control the stopping and steering of the truck.

    Carrying items on slopes

    When attempting to negotiate a ramp or slope with a load, workers should always try to enlist the assistance of another worker if necessary, as the pulling or pushing forces required may be significant. Example: If the same 400kg load used in the previous example were moved onto a slope of 12/1 (5°), the force required would be Will increase to about 30 kg. This is higher than the recommended guidelines for men and well above the weight guidelines for women.

    soft or uneven surfaces

    Much more force is required when using a wheelbarrow or similar carrying aid on soft or uneven surfaces. On uneven surfaces, this force increase can be as much as 10% of the load weight, although using larger wheels may offset this to some extent. Loose ground may require less force than uneven ground.

    Stance and pace speed

    Operators should always walk no faster than walking speed and keep their feet away from the load being carried. This will make it easier to push and stop them from getting tired too quickly.

    Push Pull Guide

    Forced stop or start of load. man – 20 kg female – 15kg

    The constant force required to keep a load in motion. man – 10 kg female – 7kg

    General Notes

    Operators should minimize and be aware of the following hazards

    • When moving loads on dock platforms, dock slabs/bridges, slopes, or uneven surfaces, make sure the truck’s road wheels are clear of the edges.
    • Be aware of other curves, obstacles and barriers to prevent the possibility of a collision.
    • Try purchasing or installing trucks with knuckle protectors on the handlebars to reduce the risk of the operator’s hands getting caught between the truck and other objects.
    • Lower the center of gravity of the load as much as possible.
    • When moving multiple objects or boxes. Place lighter objects on top of heavier objects.
    • Make sure the load is balanced so that the weight is on the shaft and not the handle.
    • Limit the height of the load so that you have a clear view ahead of you.
    • Use a truck designed for the purpose at hand, i.e. a curved back truck for carrying drums or steel cylinders, a high back straight back bagging truck for white goods, etc.
    • Let the truck bear the weight of the load, as the operator should only be pushing and balancing the truck.

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