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12 Proven Steps to Break ANY Habit in 21 Days — Guaranteed!
step 1.
The first step in breaking an old habit is deciding what new habit to have
Habits you want to form with your life energy.start asking questions
Self these questions:
* What do you want your life to be like?
* What habits do you need to break?
* What positive habits do you need to develop to make your
Life looks the way you want it to?
These wishes must be realistic and achievable.your… is
Intuition tells you what to do?
Listening to your gut is one of the smartest ways
Things you can do with your life energy.your intuition
Always guide you in the direction that is best for you.it
It’s the little voice unaffected by the ego that used to
failure or other people’s opinions.is your inner guide
Light.
In your journal, write down what your gut tells you
About strategies and resources that may empower you.
step 2.
Make your thoughts concrete.identify specific goals
You want to achieve.
What habits are you giving up?
What habits are you developing to replace old ones?
Your goals need to be specific, measurable and realistic.
To do this, you must avoid vague thoughts such as “I
want to lose weight. “What the hell does that mean? For your
For the subconscious mind to be able to serve you, it must be very receptive
specific direction.
Step 3.
Cultivate a genuine desire for what you want.
Desire is the starting point of all achievements.this is
The greatest driving force of human behavior.
Usually, your mind is more influenced by pictures and
More visual than words and written exercises.This
Your right brain is the source of your creativity,
It thrives on pictures.many times your right side
The brain takes precedence over the left side, which is in
Character.In the old days, you might just write the text
reach your goal. Add this new dimension to your process.
Draw, cut out a picture or take whatever you want
in life.Post pictures on your fridge, your bathroom
Mirror, or any place that reminds your subconscious mind
Your desire to reinforce your goals.
Every thought you have uses electricity to imprint a new
subconscious images.your hardwork
The subconscious mind connects the images in your mind with
Reality.
The more deliberately you plant pictures of what you want,
You will attract it into your life more quickly.it’s important
you allow yourself to fantasize about what you want
Your life – let your imagination run wild!
In order to achieve the life you want, you must consider
it. There are no restrictions other than those we impose ourselves.this
It’s your life, if you don’t go, you’re lying to yourself
For what you want!you have to feel your success first
manifested in reality.
the fourth step.
Create a plan to achieve your goals, with deadlines for accomplishing them
Literacy. The difference between “wish” and “goal” is that
Goals are written down.Once you have a clear picture
What you want in life, your subconscious and conscious
It can be achieved by working together.
When you prioritize and focus, you can literally see your
Think; this gives you the power to focus.Discuss
Focus is like a laser beam – it can see through anything
obstacles in your path.
Step 5.
Distinguish between goals and activities.goals are specific
The end result you want to manifest in your life.activities are those
What you do to achieve your goals.
Use the technique of awareness, and keep the goal in mind.don’t get
Stuck in an activity.
Step 6.
Set deadlines for your goals.
Without a deadline, your brain doesn’t have a clear picture
What do you want to create.Deadlines have a magical way
Motivate us to produce results.
Get your *one-year* goals down on paper first, then write them down
All the activities you must do to reach each goal.
Start by asking yourself, what is the first activity I do
What must be done to start this goal?then write each
The following activities will bring you closer to the year
Target.
Step 7.
Break down activities for each goal into 3-month groups
Ask yourself “What is the first activity I must do
Three months to achieve my goal? “Write those down.
Then think about the activities you need to follow up
next three months.By breaking down the goal into
In manageable chunks, you’ll feel more in control.
The secret is that this divide-and-conquer approach makes
Achieving your goals becomes extremely complicated.
Step 8.
Make your goals your goals.
Time for a reality check.don’t set yourself a goal
Your spouse (or anyone else) wants you.
Please revise your current goals to ensure they are actually achieved
Your needs, not what others want from you.you will never
Successfully achieve goals not motivated by you
own desires.
Also, don’t compare your goals to other people’s goals –
You will always be short.The reality is that we usually
Comparing our worst traits to other people’s best traits
We can never win this way.
Let’s review these 8 goal-setting steps…
* step 1.Set realistic and attainable habits of what you want
Create with your life energy.
* Step 2. Be specific about your ideas. determine what *specifically*
what you want to achieve.
* Step 3. Cultivate a genuine desire for what you want.
* Step 4.develop a plan to achieve the goal, and
Achieved deadline.
* Step 5. Distinguish between goals and activities.
* Step 6. Set deadlines for your goals.
Step 9.
Write down your goals as if they had already happened.
Try writing, “I weigh ______ now” instead of
“I want to be called ______”.
This helps your subconscious mind see the end result.
Step 10.
Develop confidence in yourself and your abilities.
Keep “selling yourself”.Here are some tricks you can
use…
* Daily in your car or
On the way to and from get off work.
* Make your statement every day and control your self-talk.
* Process every activity without acknowledgment
possibility of failure.
* Focus on your strengths not your weaknesses.
* Acknowledge and honor the personal points of strength you find in them
at this time.
* Make up your mind to achieve your goals
Regardless of obstacles, circumstances or criticism.
Step 11.
Review your goals monthly.
The first day of each month is to create a
Ritual Goal Review.this should be the time you can
Be honest about what you are really committed to achieving
and how to improve the strategy.you must be
Be honest with yourself, what goals are only on paper, if
You really don’t pay to implement them.
Step 12.
Have perseverance.
Perseverance is the real key to successfully achieving your goals.
Don’t let yourself be distracted by excuses about
Why things don’t get done.excuses are the enemy of goals
Achievement.
Instead of years of trial and error, you can have
Secrets delivered to you on a silver platter.
It contains hundreds of incredible techniques and concepts
Break Your Worst Habits, which contains over 179 complete
minutes of digital recording material, plus a 52-page workbook.
If you want to use your time, energy, energy and money
I’m invested to give me the power to show you how to break
Like me, kick your bad habits in less than 21 days.
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Go check it out!
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