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Rejuvenating Sex And Health Naturally
Our physical and mental makeup is shaped by sexual demands far more than most of us realize or care to admit. Entire systems of psychoanalytic treatment (such as Freud) are based on the premise that we are primarily sexual animals.
Behaviorally, there is no doubt that there are huge differences between the sexes. This can even be seen in the earliest years. (This remains the case despite vigilant efforts by “rights” groups to blur the distinction and declare gender equality through legal ordinances.) Girls with dolls and boys with trucks and guns behave without parental guidance, and Reflects natural parenting tendencies for girls versus boys to be more aggressive and protective. Physiologically, primary and secondary sexual characteristics are significantly different. In fact, these characteristics attract the opposite sex and prepare each sex for reproduction, care and protection of offspring.
But sex is more than just fun or procreation. It can directly affect health. For example, breast cancer risk is directly linked to a woman’s fertility and breastfeeding — having a child and breastfeeding for an extended period of time reduces the number of times a woman ovulates, which in turn reduces the surge of cancer-causing estrogen. Other studies have shown that fulfilling sexual activity in women is also linked to health.
A man’s sense of power, his perception of a woman’s attraction, his feeling of being loved and dependent, his financial success, his sense of respect and acceptance are all intricately linked to sex. Men’s sexual self-worth is closely related to their physical and mental health.
Who mainly commits violent crimes in society? Isn’t this the heyday of young men in their testosterone surge? Sexuality and health at their peak yield the potential for great accomplishment or great harm, depending on how those energies are focused.
On the other hand, when male hormone levels begin to decline later in life, declining health parallels this downturn. Men experience loss of muscle mass, decreased energy levels, decreased immunity, increased susceptibility to various degenerative diseases, decreased libido and fertility, and varying degrees of impotence. Feeling this decline, a man can feel hopeless, worthless and at the end of his life. This feeling further fuels a downward health spiral that often leads to an early death.
The importance of sexuality for men is borne out by polls showing that men would rather risk serious life-threatening side effects than forego the possibility that new drugs such as Viagra™ might restore their sexual vitality. Even for the oldest of men, sex can be as important as life itself.
Although androgen levels decrease with age, the slope of the curve changes significantly. However, it’s not just a matter of taking your pills. Supplementary androgens are available, but their use disrupts the body’s natural balance and can lead to negative feedback inhibition. When this happens, the exogenous sex hormone (the pill) sends a signal to the hormone-producing tissues that the hormone level is high enough. As a result, endogenous (from the body itself) production slows down. Over time, this weakens the hormone-producing tissues, compounding the problem of insufficient production in the first place. This is at least part of the mechanism by which athletes and bodybuilders have adverse effects from taking anabolic steroids (androgens). Young people who aspire to exaggerated muscularity end up with atrophy and weakness of the testicles and other endocrine glands, and they develop serious diseases as they grow older.
A better option is to make healthy lifestyle changes (recommended in the Optimal Health Program™ [http://www.wysong.net/optimal_health_page1.shtml]) combined with natural nutritional supplements have been shown to provide benefits for many people.
Androgenic phytonutrients from herbs (such as tribulus, jalapeno, oats, and nettle leaves), amino acids (including L-arginine), and certain foods (such as melon) naturally increase testosterone production without Risk of negative feedback inhibition and other hormones like anabolic steroids. Increased testosterone levels in turn increase libido, act as an aphrodisiac, and help prevent impotence. (In fact, modern research shows that testosterone is the only substance capable of producing libido in both men and women.)
Recent studies have shown that these phytonutrients also affect brain chemicals to improve potency and erection, as well as enhance the growth, function and repair of the male reproductive system.
Phytonutrients may also improve sexual function by inhibiting the binding of sex hormone-binding globulin to its receptor sites on the prostate membrane. This relieves the suffering of benign prostatic hyperplasia (BPH) patients who often experience dyspareunia, which is some sort of impediment to sexual performance.
Other nutrients, such as zinc, vitamin B12, and vitamin C, directly stimulate sperm production and motility, thereby improving fertility. Modern, processed, ingredient-based diets can be severely deficient in these nutrients. Choosing good supplements and changing your diet to more natural, fresh and varied foods is the solution.
Lifestyle changes (outlined in the Optimal Health Program™) [http://www.wysong.net/optimal_health_page1.shtml]) – the most important of which are maintaining a healthy weight and regular exercise – which when combined with proper nutrition can rejuvenate the entire body and signal to the sexual core of our organism that we are alive and well. These signals stimulate the natural vitality of libido and lead to physical and mental health.
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