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Changing Lifestyles and Declining Fertility
Today, we live in the fast lane, controlled and manipulated like robots by the hands of a clock. Life is a frenzied race to compete, outdo, accumulate wealth, and often live in “debauchery.”
The human body is comfort-loving. Food, sleep, recreation, sex are all necessary to keep a person healthy. An imbalance in any one of these elements is bound to cause physical and psychological turmoil. Nowhere is this more evident than in the field of reproduction and fertility. Fertility rates have been on the decline over the past four decades, especially in rich countries or countries with high levels of education. The rapidity of social change is another factor.
Whether it is a woman, a man, or a couple, it can be the cause of decreased fertility.
o Changing roles for women were cited as the top reason. About 64 percent of working women are married. In some families, they are the sole breadwinners. It’s this empowerment that brings a lot of attitude to women, both in their behavior and in their fashion statements. Many working women claim they have no housework skills at all.
o Lifestyle changes: Smoking, drug and alcohol use can adversely affect fertility. Children of alcoholic mothers were described by one as “poor little creatures, hungry, shriveled and imperfect”.
o Risky Behavior: Decoupling sex from marriage leads to cohabitation and extramarital affairs. Promiscuity is an important trend of this century. As a result, women are vulnerable to STIs, HIV, AIDS, and other bacterial infections, which can lead to blocked fallopian tubes. Frequent termination of unwanted pregnancies can also leave residual infection in the fallopian tubes or lead to cervical incompetence. The latter can lead to recurrent miscarriages when the woman finally decides to continue the pregnancy.
o Late marriage and late pregnancy: The adverse effects of delayed pregnancy cannot be ignored. The most fertile period of a woman’s life is 22-30 years old. Fertility declines after the age of forty. While many women, like Cherie Blair and Susan Sarandon, gave birth in their forties, it’s certainly not the ideal age. The likelihood of spontaneous miscarriage and fetal abnormalities increases with age. Medical complications such as gestational hypertension, eclampsia, or diabetes may occur. Childbirth can also be difficult, with surgical deliveries skyrocketing.
High blood pressure, diabetes, and coronary heart disease are middle-aged problems. When these are already present, pregnancy puts them in the “high risk” category. The growth of the fetus may be affected, or chromosomal abnormalities may develop. Children born to these mothers may also be genetically programmed to develop similar disorders in adult life.
o Identity crisis: Due to the dual roles of housewife and wage earner, long working hours, lack of sleep, female anxiety and tension. Stress acts on the adrenal glands, which become overactive and even produce small amounts of male hormones. Many working women know this. Some choose to ignore it, but others quit their high-level jobs and choose motherhood.
Cortisol leads to a higher waist-to-hip ratio. The BMJ ran an interesting article a while back about how body fat distribution affects fertility more than age or obesity. Researchers in the Netherlands reported that for every 0.1 unit reduction in waist-to-hip ratio, there was a 30 percent reduction in conception rates, regardless of age or weight.
Studies from the United States have shown that 25-30 million men suffer from declining sperm counts over the years. Another study from the Mumbai Reproductive Institute showed that both the quality and quantity of sperm have declined over the past few decades. Tests on 1,500 men between 1986-95 showed a 30% reduction in sperm count and a 10% reduction in motility. Similar trends were seen in England, France, Denmark, Scotland and Finland. In the West, this is attributed to a rise in testicular cancer, and in India, to pollution from pesticides that are high in lead.
o Behavioral Change: The “metro” is learning to be more feminine, easygoing, and emotional. They like to dress themselves like women. Men’s grooming products are up 30 percent, and cosmetic requests are up 20 percent. According to the New York Times, the male model looked “chicken breasts, sunken cheeks and malnutrition.”
Many feel powerless when it comes to their financially independent wives. Confused about their place in the family, they even classify themselves as a “newly oppressed minority.”
o Lifestyle: High paying and competitive jobs are not without stress.unstable
Mealtimes, fast food, processed foods, lack of exercise, constant TV or Internet addiction can all make the bodies of men and women resistant to insulin. As a result, more insulin is produced and more fat is deposited, leading to obesity, which reduces fertility.
Alcohol, while increasing desire, decreases performance. Drugs such as marijuana can lower testosterone levels by as much as 41%. Narcotics, sedatives, and certain drugs are known to reduce fertility.
Likewise, infections such as tuberculosis and gonorrhea can cause obstruction of the epididymis.
o Fashion: A normal sperm count is between 6-200 million/ml. Among men between the ages of 30 and 40, counts fell by a third, the study showed. This may be due to the popularity of skinny jeans among young people. Skinny jeans push the testicles back into the body, and 98.6 degrees is 3 degrees hotter than the scrotum. Likewise, men who use laptops increase the temperature of the scrotum because laptops operate at 70 degrees Celsius. Those who keep their phones in their pockets or on their belts while talking on a headset may also damage their sperm.
o Age: Men may be able to remain masculine until they are 70, but beliefs about whether they can bear normal children are debated. Older fathers can lead to autism or schizophrenia in their offspring. According to Harry Fischer in his book The Male Biological Clock, fertility decreases with age and their offspring are at high risk of genetic abnormalities.
o Andropause, or male menopause, can occur between the ages of 50-60. Men suffer from a loss of libido, in addition to other symptoms such as fatigue, loss of muscle bulk, enlarged prostate, and mood problems.
Sexual activity decreases with increasing income and social status. Sometimes couples try to outdo each other in terms of work status or earning power. This creates a “no win” situation in the bedroom. Many dual-income couples say they don’t have time for sex. 50% of them suffer from infertility due to inactivity. When it does happen, it’s a mechanical ritual.
Many men find it difficult to adjust to the demands of living with a modern wife. As the sexual equation changes, women are not only showing off their sexuality, but demanding gratification. When disappointed, they openly express their displeasure with their spouse. This can lead to psychological infertility and impotence in men.
When the husband works in another city or country, or is often away from home, such as a pilot or traveling salesman, the chances of couples having sex decrease. “Absent husband syndrome” is what leads to a drop in sperm count.
Voluntary childless couples are on the rise. This may be consensual. Fear of what children will do to these career-oriented individuals deprives them of sexual satisfaction. Sex becomes the enemy to avoid at all costs. Marital relationships can be unstable as natural impulses are suppressed. Anorexia manifests as psychosomatic symptoms including infertility.
On the other hand, it can also lead to extramarital affairs or an addiction to secret sex.
Considering the high cost of raising children, some couples would rather not.
Now is the time for couples to reevaluate their lifestyles and work patterns. Sorting out the balance of power in a marital partnership will promote “unity” and “intimacy.” The family is an important cornerstone of society, and children are the “sacred heritage”.
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