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How to Lose Waist Inches Fast!

Here’s how to lose your waistline fast. I’ll give you a 15 second trick and a 20 second tactic. Do these 2 simple and quick things, and your waistline will shrink rapidly involuntarily.

How to Lose Waist Size Fast

1. Forget about dieting and exercising…hormones are a huge factor in your big belly

Over the past few years I have had thousands of clients online, many of whom have made the mistake of thinking that weight loss is all about calories, diet, and exercise. Unfortunately, there are 5 other major factors that can help determine whether you gain or lose weight.

One of the more important ones is hormones. guess what, you screwed up the unbalanced hormones. And…they’re hurting your weight loss efforts.

Fortunately, a new breakthrough technology can address your hormonal issues and help balance them. That technique…spins, like a child. Seriously, they do. It’s too complicated to explain all the exact details here, but I’ll simply say that rotation stimulates the endocrine system… Endocrine System is the controller of your hormones.

So 2 quick tips I’ll give you straight from my Spinning for Weight Loss eBook. One, it doesn’t matter how fast you spin and how many times you spin… what matters is that you get a slight dizziness. Second, to rotate correctly, you must rotate clockwise.

2. For thermogenesis (burning fat for energy and/or heat), rinse with cold water for 20 seconds in the shower

Row. The goal is simple.with cold water force your body to produce heat.

All you have to do is shower normally. When you’re done, simply extend your shower for another 20 seconds, turn the knob to REALLY REALLY COLD, and rinse your entire body with cold water for 20 seconds.

The result… your body heats up for hours due to the onslaught of cold water. Just try it once before you log out. An added bonus is that it gives you great energy.

Combined, these two things take up only a few minutes of your time each day. No excuses…if you really want to know how to lose your waistline fast, I just gave you 2 special tips…so now it’s a matter of simply doing them.

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