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Deceptive Strength – Strength of the Ancients

Deceptive strength is a term used to describe someone who, at first glance, you might not pick for your gladiator team, yet possesses strength far beyond their physical structure. The first time I heard the term in Logan Christopher’s book of the same name, it got me thinking a lot. It seems that people today are no longer impressed with performance. The vanity has assumed a threshold of quality, so people are just attracted to the huge muscles. There is a certain allure and glamour to having huge muscles, but anyone with a lot of strength without muscles seems to do anything fake. Metal-bending feats are tampered with, phone book rip-ups are tricked, and anything a little man with power does seems worthless.

But that’s not always the case. A 160-170 lb Hercules is as much as a 200+ lb Hercules. Maxick is considered one of the best muscle-manipulators of all time, weighing only 143 pounds wet, but he could hold Tromp Van Diggelen, who weighed 215 pounds at the time, with open palms. Of course, some people have actually cheated with what should have been incredible feats of strength, which has caught the attention of skeptics around the world. But there’s a certain appeal to someone with enormous power in a small body.

Muscle is a sign of strength, and every magazine you see that promotes strength training or sports, shows muscular men. But are such muscles functional or strong? Sig Klein once said, “train to shape and strength will follow”. This is designed for people who train their arms and upper body with little regard for other body parts. However, some people who train every muscle of their body for aesthetics never realize the true strength they can achieve.

Bruce Lee is a great example of the power of deception. Kicking a 300-pound punching bag to the ceiling with a 145-pound body is admirable. This is the true and false strength that cannot be disguised, and it is also the strength that most old-age powerhouses possess; Muscles are hindered. Gymnasts are very strong and powerful people, but they don’t have the size and strength that people expect. That’s because strength has more components than muscle size, and the strongmen of old knew this. They trained tendons, ligaments, muscle control, things that people didn’t know could be trained today. Their methods are no secret, but they are buried under industrial vanity.

Deceptive strength is the training ideal a strength trainer should aspire to; train for strength and function, and your physique will develop on its own. Dedicated to the methods possessed by these strong men of old; their lack of science or technology is not lack of knowledge, their feats of strength demonstrate it. Even if you look at the sculpture Farnese Hercules, you’ll see that ancient cultures that worshiped strength didn’t imbue Hercules with muscles fit for the clouds, yet he still radiated power with every ounce of his being. Bullying strength is the way of the ancients, and it is the image of true strength.

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