Whats A Normal Weight For A 10 Year Old Girl The Truth About the Effects of Too Much Television on ADD or ADHD

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The Truth About the Effects of Too Much Television on ADD or ADHD

Attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD) may not kill you, but its side effects can last a lifetime. While there are several possible innate causes of ADHD, letting your child watch too much television at an early age can also increase your child’s chances of developing the disorder. In conclusion, TV does cause ADD and ADHD.

What is ADD or ADHD?

Because the cause of ADD or ADHD is unknown, all children are susceptible to the disorder. When your child has ADD or ADHD, he may experience difficulty with concentration, impulsivity, memory, organization, following directions, and of course attention and hyperactivity.

There is also no known cure for ADD or ADHD, although there are medications and treatments available on the market to help people manage their condition. Still, children diagnosed with ADD or ADHD should expect their condition to remain with them for life.

TV’s Role in ADD or ADHD

While people initially cheered the fantastic invention of television in 1928, it was gradually viewed in an increasingly negative light as its effects on children became more apparent.

Watching too much TV is often blamed for making kids lazy, obese and violent. The term “couch potato” refers to people who never seem to leave the couch because they watch too much TV. Due to their sedentary habits, these “couch potatoes” can easily become lazy and gain weight.

People, especially children, are also prone to copying what they see, which is why regular viewing of violent movies or shows can also make them violent.

However, these are not the only negative effects of watching too much TV. The researchers also found that watching too much TV in children ages 1 to 3 can lead to attention problems by age 7 or when they enter elementary school. It also increases a child’s chances of developing ADHD by 10%.

Tips for Balancing TV Exposure to Avoid ADD or ADHD

Your child doesn’t need to live completely TV-free for the rest of his life, but you do need to monitor the amount of TV he watches each day to reduce the chances of developing ADD or ADHD.

Doctors agree that watching TV is not good for children under the age of two. At this stage of a child’s life, he should focus on developing and honing his physical and mental abilities, both of which can be greatly hindered by early exposure to television.

Don’t use a TV instead of a babysitter. The TV may keep your child quiet and safe at home for long periods of time, but it’s doing him more harm than good. If you don’t have time to entertain or care for him, hire a real nanny who can entertain your child with reading books, playing interactive academic games, and a variety of hobbies and craft activities.

You can start letting your child watch TV between the ages of 3 and 5. In fact, exposure to TV at this age can improve academic performance, provided you get him to watch the right programs, of course.

Pay attention to what your child is watching on TV. While most parents categorize shows based on content and value, you should also consider a show’s clip and pacing. Sometimes TV shows are made up of incredibly quick cuts and scene progressions, and your kids end up fully engrossed in the show. It doesn’t mean he knows everything, but it definitely gets his attention.

This process is called orientation reflexes, and it can make your child impatient, bored, and frustrated when faced with the inevitable delays in the real world.

Therefore, it is important to exert your control and authority early on about what TV your children should watch and when. Avoid putting him on shows that are not only violent in nature but also use too many directed reflections in the clips.

Last but not least, spend quality time with your child so he doesn’t need to watch TV all the time for entertainment. Play keeps testing and honing his attention and concentration skills, and teaches him the importance of interacting with other kids. In this way, television does not contribute to the development of ADD or ADHD.

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